Emotional Energy Release Therapy

It's time to let your armor down. 

We have are born with a natural urge to reach out for love and comfort. Over time in our lives, that urge can become dulled or blocked through experiences of pain and hurt. Our body protects itself by building body armor, or chronically tightened tissue, which then contribute to patterns that can hold us back from freely expressing ourselves. 

By utilizing the power of deep breathing, we can assist the body in releasing the trapped energy of unpressed emotions. These sessions do not substitute but can work in conjunction with other mental health therapies to provide a holistic approach to healing the body and beyond.

This breath work process is based on the teaching of Bioenergetics by Alexander Lowen. I bring into these sessions my own experience with meditation, aromatherapy, and energy work to create a self-contained healing environment. 

These sessions are booked in a 2 hour block of time to allow for adequate time for the process to be complete. Sessions are $125 each. 

Contact me to find out my upcoming availabilities for this service.