Tired in the Afternoon? Restore Your Energy with Essential Oils
/Do you get an “afternoon slump”? It’s after lunch and you can’t focus. Maybe you yawn during the meeting. Maybe you just wanna zone out on your phone.
Guess what? That’s totally NORMAL – it’s a part of your natural circadian rhythm.
While you can power through with another cup of coffee or energy drink, a more natural way to work with this is by using your essential oils.
Watch this video to learn how to use aromatics for getting past the afternoon slump and reclaiming some energy in as short as a few minutes.
Isn’t that easy?
If you enjoy blending oils, here’s two recipes you can use:
For a full list of essential oils to use in the afternoon (as well as the morning and evening), download Aromatherapy All Day: Your Guide to Using Essential Oils to Stay Focused, Re-center, and Get Better Sleep.
Now I’d love to know: How do you plan to use aromatics to cure your afternoon slump? What oil(s) will you use?
Tell me your plan in the comments below. Let me know any questions you have about using aromatics throughout your day. I’d love to help!
