The Best Way to Make a New Year’s Resolution

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When you get asked about your New Year’s Resolution, do you cringe? 

Do you freeze when you realize you don’t have one? Don’t want one?

If you’ve been burned by New Year’s Resolutions before, you’re not alone.

Less than 10% of people that make New Year’s Resolutions stick to them by the end of the year. 

I’ve got a lot to say about how to stick to changes you make (check out my free email coaching course), but let’s start by how you decide what changes to make. 

In this video, I share with you an exercise that can help you make the best changes for yourself today.

You’ll learn:

  • Why so many people forgo making New Year’s Resolutions at all.

  • What you need to do BEFORE making plans for the future.

  • A surprising way to decide what to plan for next year. 

This is a very different way of deciding what to change in your life.

To help you get the most out of it, I made a PDF worksheet.

Get yours here: 

Download the Past Self / Future Self Worksheet

Learn from your past so you can better plan for what's next.

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    Now, I’d love to know:

    • What did you share with your past self? 

    • What did you learn from your future self? 

    • What big wins or “aha moments” are you celebrating from this past year?

    Leave me a comment below. You never know what your words will inspire in others.