The three keys to creating the life that you've been dreaming of ... faster than you could imagine you could.

A poem about the breakthrough available to all of us after a heart-break.

Current thoughts on why it’s so hard for me to call myself an “aromatherapist.”

A story about embracing your weird.

Reflections on time, the finite nature of life, and why sometimes I just can’t finish something that’s too good. At least not yet.

One woman's mission to share the history of Tampa.

One of the first plants I learned to grow is still teaching me how to live.

Why you got to let go of the judgments if you're going to keep moving forward.

Here's one of the first things to know when it comes to ancestral healing.

How I'm learning to make playing music with another person another extension of my yoga practice.